– My Most Valuable Tips

April 18, 2020

Miscellaneous

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What Every Senior Citizen Should Know About in Terms of Common Old Age Problems

Based on the estimates from the world health organization, you can expect the number of people aged sixty and above to move from twelve recent to twenty percent which is almost twice the current figure. From the study, the projected figure is going to be arrived at by 2020. This age is probably going to be the most fulfilling and enriching period of your life. Your agility at this age depends on whether or not you took precautions. This season in life may bring with it some old age problems. This site looks to address some of the moist popular age related issues. Your joy and happiness in this period depends on how well you are able to prevent and treat some of these problems.

Chronic health problems may creep in. Close to eighty percent of the older adults all have at least one chronic health issue. Two or more chronic diseases affect a further sixty eight percent from the eighty percent. Chronic diseases are ailments that persist over time and have effects that last long. As you age, you may be affected by some chronic problems such as strokes, heart diseases, diabetes and cancer. Scheduling annual check ups with your physician to keep track of any changes in your body is a good way of preventing such problems.

Mental health disorders may also start to show. Out of close to thirty four million Americans aged above sixty five years, more than nineteen million are affected by depression. This may be one of them but there are many other co-occurring problems associated with clinical geriatric depression. Some of these problems are Alzheimer’s disease, arthritis, Parkinson’s disease, cancer but there are more than these few examples. Feelings of loneliness and despair are common among seniors affected by these problems. The feelings can get worse of they lose a close person. The trick to beating this is by seeking community at every place so as to keep your spirits up. You can benefit from the local senior citizen centre where you can connect with your peers and plenty of listening ears.

You will experience a decline in your cognitive abilities. Simple things such as where you left your keys and whether or nit you turned off your oven become hard to remember. If this occurs over an extended period, it may pave way for failing cognitive health. The year 2050 is expected to see close to three times the current number of people with dementia if the projection by the World Health Organization are anything to go by. If you stay away from habits that can cause this problem such as substance abuse, you should be able to prevent this problem.